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Aqua Yoga
Workshops & Certification





While there are so many avenues to expand your teaching, why not take advantage of one that is truly unique, truly for all bodies and truly pleasurable for you and your students!  Why just keep making ripples when you could

make a splash?

Sign up today!


Instructor Benefits

  • Quality, in-depth instruction

  • Hands on experience

  • Continuing education credits

  • Learn tools to create poses

  • Receive unwavering encouragement and continued support

  • Increased enjoyment in teaching

  • Free “refresher” courses

  • Certification


"Kara's expertise, patience and presentation style create a great environment for learning.  I highly recommend her as a trainer and plan to attend future workshops!

                   -Nancy White (Associate Professor                                                   Cal State East Bay)


Student Benefits​

  • Increased flexibility, strength, endurance and balance

  • Raised awareness of movement

  • Injury, surgery and illness recovery support

  • Boosted acceptance of abilities

  • Mental engagement

  • Emotional well-being

  • Reduced pain

  • Improved sleep


We offer a variety of workshops for those interested in personal enrichment and/or career development.  Workshops currently being offered are each 3 hours long and earn Continuing Education Credits.

  • Aqua Yoga Basics

  • Yoga History & Philosophy

  • Get The Moves - Aqua Yoga Asana

  • Aqua Yoga Anatomy

  • Adaptive Aqua Yoga

  • Getting Personal - Discovering Personal Practice

  • Keep It Flowing - Choreography & Class Management

  • Language & Savasana


Aqua Yoga Certification consists of all 8 workshops plus 6 hours of independent study plus 1 hour of one-on-one mentorship.  Workshops do not expire and participants are encouraged to take courses again for free when space is available.


" I used [these new techniques] in two classes this week...they LOVED it!"

                    - Cindy (instructor of 10yrs)


Workshops are being held in



                                                     SOLD OUT



                                                          







Any of the workshops at these events can be taken individually.


Follow links to register.

To host a workshop please contact Kara at Kara@PoB.life.



"What a fabulous way to get your feet wet with Aqua Yoga!  I'm excited to use a handful of this new material and integrate them into my classes!  Kara is fabulous, extremely knowledgeable, and insightful!  I will definitely be looking for more of her workshops when she's back in the Bay Area!

               -Samantha (Aquatic  Exercise                                                        Program Director)