Groupon eligible classes are labeled in green.

Monday

9:45-10:45am Slow Flow Yoga

              Green Room

Private Lessons

private group lessons, massage, Thai Relaxation, and Integrated Movement Therapy are arranged by appointment throughout the week.


Email to schedule a class

Kara@PoB.life



Wednesday

6:45-7:45pm Yoga for Stiff People
              Green Room


New Water Class Schedule 

WEDNESDAY

10-10:50am Aqua Power
            Marshall
10:55-11:45am Aqua Yoga
           Marshall


Friday    

8:00-8:50am Fusion

             ​Marshall

10-10:50am Aqua Power

            Marshall

10:55-11:45am Aqua Yoga

           Marshall