We are passionate about helping you find your personal Point of Balance! Though most of our classes and therapy focus on physical movement we are here to support you as you develop your physical, emotional, and spiritual well-being.  We believe a holistic approach to fitness brings the most joy and is the easiest way to maintain optimum health.


Point Of Balance will no longer be holding classes at Jazzercise.  We would like to offer our deepest thanks to The Vancouver Jazzercise Center for being our host and our home for the past four years.  As we part ways, you will always be in our heart!

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Portland, OR Feb

    Details soon!

Portland, OR Mar 27-28th

Aqua Yoga Certification Workshops

14 workshops are being offered in the NW Jan-March!

Find Your Balance with Yoga for You

What's New?

(Free/Charity Donation-Starts Jan 7)

(Chair Optional - Starts Jan 4th) 



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Bainbridge Isl. WA Mar 11th

New Locations New schedule!

Uptown Karate                                          Vancouver Wellness Studio

Mondays at 10 Slow Flow Yoga                        Tues & Thurs at 7pm Sleepy Time Yoga

Saturdays at 9 Flow Yoga                                           * Wednesdays at 10 Slow Flow Yoga

                                                                                                                                                                    *Sundays at 9 Yin/Meditation