Discover Your Balance with Yoga for You

What's New?

We are passionate about helping you find your personal Point of Balance! Though most of our classes and therapy focus on physical movement we are here to support you as you develop your physical, emotional, and spiritual well-being.  We believe a holistic approach to fitness brings the most joy and is the easiest way to maintain optimum health.


Is Integrated Movement Therapy right for you?

‚ÄčSchedule your free discovery session!

Call 541.329.9444