Portland, OR Mar 27-28th

Yes!  We're open!  

It you have a touch of cabin fever, join us for class tonight.

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Discover Your Balance with Yoga for You

Aqua Yoga Certification Workshops

14 workshops are being offered in the NW Jan-March!

   Portland, OR

Jan 30-Feb 13th

Bainbridge Isl. WA Mar 11th


We are passionate about helping you find your personal Point of Balance! Though most of our classes and therapy focus on physical movement we are here to support you as you develop your physical, emotional, and spiritual well-being.  We believe a holistic approach to fitness brings the most joy and is the easiest way to maintain optimum health.